Stress Among College Students Essay examples - 1005 Words

College is a time of extreme stress due to societal and parental pressures. College students have expectations they have to live up to in order to fulfill and satisfy the needs of both their parents and society. Stress is expressed through a variety of symptoms that can be hazardous to student’s physical and mental health. With such high expectations to do well during college, students may become sleep deprived, which impairs mental capacity, but sleep deprivation is only one of a vast array of symptoms. Stress is present in all aspects of life and there are multiple causes of stress, especially, during the college period which may present itself through many symptoms, but with stress, there are also various coping methods to help students†¦show more content†¦According to Lupien, McEwan, Gunnar, and Heim (2009), going off to college involves significant adjustments to their daily routines; sleeping and eating habits, time-management skills, and stress levels will be altered in one way or another. First-year students have to adjust to the new school environment, different social settings, and new schedules, all without the help and guidance from their parents, who have been there for them for eighteen years. Over 30% of college freshman report that they feel overwhelmed (Klainberg, Ewing, Ryan, 2010), where some students even opt to work as they juggle their class and work schedules. Some students work at a job or study harder than others, but they are all trying to get degrees so maybe one day they will have meaningful and significant lives. It is a constant struggle for everyone who is trying desperately to make him or herself into a success. And every college student wants to be involved in society in a positive manner, allowing contribution of their ideals and values to others. Stress in college is caused by many other influencing factors. One of these important factors would have to be the expectations set by parents. They are normally the reason students are in college, so pleasing them by getting good grades is almost mandatory. The thought of displeasing out parents can be detrimental to our thought process; meaning that it most likely would cause impairedShow MoreRelatedStress Among College Students2049 Words   |  9 PagesStress Among College Students Leaving home for the first time and going away for school can be very difficult for some people. In many cases for college freshman this is their first time being away from their home and parents. Many times they get home sick and want to isolate themselves. They have to get into a new routine of going to school, and change can be very difficult. It is definitely hard to get into the swing of college. They have to navigate through classes in a new format while livingRead MoreThe Effects Of Stress Among College Students Essay855 Words   |  4 PagesOver the years many studies have been conducted to determine what creates stress and how college students can cope with stress. Stressors in a student’s life can be created through personal, educational and social experiences. A student faces many experiences while transitioning from high school, to college, and into adulthood. These experiences include: living arrangements, personal finances, important career decisions, experien ces of failure, interpersonal relationships, and personal financesRead MoreStress among college students Essay2179 Words   |  9 PagesStress is unavoidable, no matter the situation, location, or time; stress is always present. College students, especially freshmen, are a group particularly prone to stress due to the transitional nature of college life (Ross, Niebling, Heckert 1999). The need to please their parents, the thought of success in life, and being able to sustain a reasonable income in the future, all of which fall on the shoulders of college students who are making decisions for a large portion of their lives. TheyRead MoreOuantitaive Research: Stress Among College Students2486 Words   |  10 Pagesthat students who were in college are likely to report feeling stress. We tend to find a significant difference between college students with jobs and college students without jobs. Based on prior knowledge, we know that acute stress can be related to small daily hassle s, while chronic stress takes place when several environmental stressors continue to be a worry for a long period of time, like finances and schoolwork. Emotional stress, such as anxiety, is also connected to academic stress. StudentsRead MoreStress Among College Students And Mental Illnesses1880 Words   |  8 PagesStress Among College Students College Parents of America surveyed over 2,200 students at 40 randomly chosen colleges throughout the United States and have found that 85% of the students felt stressed on a daily basis while attending school. College Students and mental illnesses have always been associated with each other. A mental illness can affect a student s cognitive thinking needed for assignments, and disrupt the ability to be able to do to daily activities and functions. The top threeRead MoreThe Effects Of Financial Stress Among Domestic College Students1338 Words   |  6 PagesThe Cause of Financial Stress among Domestic College Students Money is always a common factor leading to stress. People determine financial stress as a kind of stress caused by debts and inevitably huge amount spending (Hillman, 2015, para.4). A college student faces $40000 tuition every year, so it is fair to say college students struggle with financial stress. Moreover, financial stress has the tendency to become an â€Å"ongoing and chronic type of stress†, which will attribute to several seriouslyRead MoreEffects Of Depression On College Students1335 Words   |  6 Pagesis founded more in College students. The 2012 from the Association for University and College Counseling Center Directors indicated that 95% of counseling center directors believe that psychological problems are a growing concern and that depression is one of the most prevalent concerns with 36% of college students affected (Jennifer E. Merrill, 2014). Depression in college tends to lead to alcohol abuse because they are experiencing extreme depression. When coll ege students have depression it affectsRead MoreStress Is A Common Experience For All Of Us1194 Words   |  5 PagesStress is a common experience for all of us. We may feel stress when we are very busy, have important deadlines to meet, have college assignment and lack of time to complete these assignments. Our body cannot decide what to do then we feel stress. My friend has gone to college since 2011, and she had finished 45 credits for her nursing degree but she dropped out college this year because of stress. When she told me about dropping college, several questions arose in my mind about student s stressRead MoreStudy Habits1368 Words   |  6 Pages. College students, especially freshmen, are a group particularly prone to stress (DZurilla Sheedy, 1991) due to the transitional nature of college life (Towbes Cohen, 1996). They must adjust to being away from home for the first time, maintain a high level of academic achievement, and adjust to a new social environment. College students, regardless of year in school, often deal with pressures related to finding a job or a potential life partner. These stressors do not cause anxiety or tensionRead MoreEffect Of Stress On Students1169 Words   |  5 Pages Introduction Stress can define as Balancing classes, tests, projects, extra-curricular activities and work is enough to make anyone feel overwhelmed, especially with final exams right around the corner. Having stress in your life is unavoidable, but there are steps students can take to mitigate its effects on their lives and health. Going off to college involves significant adjustments to student daily routine; student sleeping and eating habits, time-management skills, and stress levels will be